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Healthy lifestyles

This collection of PSHE lesson packs is themed around 'Healthy Lifestyles'. Children learn how to prioritise their physical and mental wellbeing by making healthy lifestyle choices relating to diet, exercise, sleep, screen time, relaxation, enjoying hobbies, and spending time with others. These lessons also cover body image, hygiene, physical and emotional changes and sun safety as well as the impact of medicines, drugs, alcohol and tobacco use.

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