Self and Emotional Wellbeing

This collection of PSHE lessons focuses on Self and Emotional Wellbeing. They help children to recognise their personal qualities, interests, values and strengths in order to develop a sense of identity and self-worth. The schemes have a strong focus on emotional literacy, which helps children to identify, express and regulate emotions constructively. The lessons provide children with problem-solving tools for difficult times and strategies for handling big emotions. While progressing through these schemes, children will develop an understanding of the importance of asserting boundaries, seeking support and digital resilience for maintaining positive mental wellbeing. They will also learn about metacognition and how to be reflective.