Mental Health & Wellbeing KS1 & KS2

Mental Health and Wellbeing Lessons and Free Resources for KS1 and KS2

Supporting children's mental health and wellbeing is an important part of primary education. By helping pupils recognise, understand and manage their emotions, schools can create positive learning environments where every child feels safe, valued and ready to learn.

This collection of Mental Health & Wellbeing resources for KS1 and KS2 has been designed to help teachers explore topics such as emotions, resilience, self-esteem, mindfulness, relationships and mental wellbeing in an age-appropriate and engaging way. Through thoughtful discussions, practical activities and opportunities for reflection, these lessons encourage children to develop the knowledge, skills and confidence they need to look after their own wellbeing and support others.

Why is mental health and wellbeing important in primary schools?

Children's mental health affects every aspect of school life, from learning and behaviour to friendships and confidence. Teaching mental health and wellbeing helps pupils build emotional literacy, develop healthy coping strategies and understand that it is normal to experience a range of feelings. These lessons can support PSHE, Relationships Education and wider personal development while helping to foster a positive and supportive school culture.